How To Begin Your Healing Journey After A Major Trauma UYTI218

get past the effects of trauma and begin your healing journey

The hard fact is that you may not possess the tools to get past the types of emotional pain that trauma can bring into your life. Learning how to deal with negative emotions that stem from any form of trauma, big or small, generally is near to impossible for you alone…

Is A Holistic Approach To Health Beneficial? UYTI215

a holistic approach to health may be an alternative

Holistic healing is not new to the world. It has been around as long as man has. Everything from witch doctors to grandma’s home remedies can be considered to be a form of holistic health care. One of the main historical characters of holistic medicine and health is…

Calm And Confident, How To Deal With Fear UYTI189

learn how to be calm and confident

In actuality, it really is of no importance which term you use for it, fear, anxiety, dread, trepidation, or even panic it is only linguistics. Living through the experience, getting past it is what is important. Today we…

Cognitive Behavioral Therapy Techniques That Can Help – UYT184

how can cognitive behavioral therapy techniques help

There are many different cognitive behavioral therapy techniques available to individuals who are having issues and are looking for mental stability or wellbeing like helping with negative emotions. Regardless of which way you spell it mental wellbeing or well-being, the needs are still the same when you are having emotional pain. Happily, more of these…

What Are My Blocks To Romance And Sex? FCRG373

what are my blocks to romance and sex

…why do why do I have blocks to romance and sex. We all have romantic pictures of love, beautiful romantic images like the cute couples on YouTube. The desire and idea of romance are powerful.

How Can I Cope With Debt? FCRG372

how can i cope with debt

There are a couple of things that I see that are often happening.  One of them has to do with resistance. When something occurs in …

Where Does My Anxiety Stem From? FCR334

where does my anxiety stem from

So are you born with anxiety or do you develop it? Does it really matter which it is? You or a friend or family member is suffering from it. Well, there could be so many…