Meditation And Mental Health For Your Well Being UYT152

meditation and mental health go hand in hand

Constantly thinking about the past or worrying about the future is one of the main causes of anxiety and stress which can lead to depression and even physical illness. Learning how to meditate and doing it on a regular basis helps focus the mind on controlling…

Acknowledging Parallel Realities And False Impressions UYT132

how to recognize parallel realities

I was recently inspired by a video on Teal Swan’s YouTube channel called “The Most Dangerous Parallel Reality.” In this video she explained how we teach our children to mistrust their perceived reality, basically physiological illusions, by ignoring their feelings and presenting a false reality that we prefer they operate from. In one sense you are presented situations of how your eyes trick your mind.

How To Deal With Fear And Doubt Easily – UYT090

learn how to deal with fear

What is life all about for you? Do you experience it to the fullest? If not what holds you back from doing the things you long to do? There are lots of excuses that one could come up with but…

How To Control Negative Emotions – UYT086

learn how to control your emotions

Regardless of life circumstances you may find yourself facing it may be more beneficial for you to be in control and have calm emotions, rather than allowing your emotional body to control you. Learn how to control negative emotions. It can help you in many facets of your life. One of the various reasons you may have emotional issues…

Learn How To Follow Your Intuition, Free

learn about how to follow your intuition

Learning how to follow your intuition can seem quite daunting a task. It doesn’t have to be. One thing for certain though, when you learn how to awaken your intuition interesting things can happen. Did you ever have…

Living In The Present, Learn The Power Of Now UYT070

living in the present is really powerful

Are you living in the present or do you have the disease of being too busy worrying about what happened in the past or what the future holds? I get it. Everyone has or has had some form of an issue with anxiety or stress in relation to their lives. Some people class this…

How To Ground Yourself And Be Protected?

learn how to ground yourself

Do you know how to ground yourself spiritually and be protected? Do understand how important spiritual grounding and protection are to you? Basically Grounding is your …

Our Planet Is Alive But Is It Well Balanced?

our planet is living entity

Do you realize that the Our Planet, Earth is a living being with a spiritual consciousness, just like you and I? Actually, almost all planets are living beings. Humans are like cells in the Earths larger body and we are meant to live in harmony with her.

Moving Objects With Your Mind, Is Telekinesis Real?

bending spoons and moving objects with your mind

The word telekinesis literally means “distant-movement” and refers to the spiritual ability to move or change the state of an object using one’s mind and without using physical force on the object. It can include causing an object to move, shake, vibrate, spin, break and to create heat or cold in an object via the speeding up or slowing down of the atoms the object is made of.