Have you ever felt totally overwhelmed? Maybe you are trying to hard to be perfect in everything you do. Is it time to learn how to stop being a perfectionist? There are so many external and internal expectations placed upon your shoulders every day…
Learn How To Live In The Present With Meditation – UYT087
Wouldn’t it be nice to just be able to learn how to live in the present and completely let go of any painful or unnecessary emotions and thoughts? To allow life to come as it may. To be able to release effort, stress, and anxiety. If you really want to feel…
How To Control Negative Emotions – UYT086
Regardless of life circumstances you may find yourself facing it may be more beneficial for you to be in control and have calm emotions, rather than allowing your emotional body to control you. Learn how to control negative emotions. It can help you in many facets of your life. One of the various reasons you may have emotional issues…
How To Relax A Busy Mind, Another Meditation Benefit UYT085
…a “Busy Mind.” It is when you lose control of your thought process and allow your mind to go where it will. So the question I am asking you today is “Are you in control of your thoughts or is your Busy Mind in charge?”
How To Fix A Broken Relationship – UYT051
Some of the most challenging things in life are to understand the dynamics of relationships such as how to fix a broken relationship, trust, and love once a deep rift has been created. Life is full of challenges of various, actually innumerable types. You never…