Should I Break Up Or Tough It Out? UYTI191

should I break up

If you want a healthy long term loving relationship intimacy is critical. Many times it makes people ponder the question ‘should I break up ‘. Yet many people are unsure of what intimacy truly is. Regardless of what types of relationship you may find yourself in there is always some form of intimacy…

Calm And Confident, How To Deal With Fear UYTI189

learn how to be calm and confident

In actuality, it really is of no importance which term you use for it, fear, anxiety, dread, trepidation, or even panic it is only linguistics. Living through the experience, getting past it is what is important. Today we…

I Feel Completely Abandoned By Doreen Virtue? FCR198

i feel completely abandoned by doreen virtue

I’ve got a question from L and she says; I am one of the many people who feel completely abandoned by Doreen Virtue who now says her old teachings and beliefs are no longer held by her. How can I peacefully go forward and…

How To Eliminate Stress And Tension From Your Life! UYT158

simple stress relief techniques

The secret to knowing how to eliminate stress from your life may seem a mystery. Yet you can learn how to reduce stress naturally and actually quite simple. The best stress reducer is available everywhere and at any time. to relieve stress and anger or any other negative emotion is to…

Why Can’t I Allow Anyone Into My World? FCR084

why can't i allow anyone into my world

We all have issues with people in our lives at times. to let someone in your heart is not always an easy thing to do for some of us. It could be that you’re scared to open up for the sake of being vulnerable in relationships.

Emotional Benefits Of Meditation! UYT154

what are ways to improve emotional health

Once you begin a regular practice you will definitely experience all the benefits of daily meditation. I believe that emotional health, as one of the paybacks of your efforts,  is one of the most important aspects of a full rounded individual and a happy life.

Self Care Vs Selfishness – UYT151

how to hold space for yourself first with amanda dobra hope

Learning how to hold space efficiently can bring increased satisfaction to your relationships with yourself, others, and any situations you find yourself in. Our guest tonight, Amanda Dobra Hope, is an expert in the art of holding space and creating a self care plan.

Are You Being Authentic Or Acting Upon Life’s Stage? – UYT146

learn about real emotion with clyde riddlesbrood

In life there are times that you face real challenges. Are you being authentic during these times? It doesn’t matter who you are but how you react. Are you being genuine and sincere? One of the keys to leading authentic lives and being real is to live in the present.

Healing Power of Water – UYT101

learn how to make healing water

The True Power of Water by Masaru Emoto. Emoto believed that water was a “blueprint for our reality and that emotional “energies” and “vibrations” could change the physical structure of water.

What Is The Ego, Related To Spirituality? – UYT098

what is the ego in relation to your spirituality

What does having a big ego mean? Donald Trump’s is an example on steroids. Let’s talk about his superego and how it can actually be a spiritual teacher for you. I can almost hear you all now, “How can Donald Trump’s expansive ego, or any women or men with ego issues, possibly be considered to be spiritual teachers?”