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Your Negative Energy May Not Stem From You!
Do you know how to get rid of the negative energy attached to you? Negative energy is often associated with a psychic attack. This can come from a person or some form of a spiritual entity – 
generally, some form of parasitic entity. Before we discuss how to deal with a psychic attack, let’s take a look at what a psychic attack is. A psychic attack is when someone or something else, such as one of the various types of parasitic entities, deliberately throws energy at you to cause harm. Yes, it causes harm, and not in a small way, so learning how to deal with a psychic attack is important. Psychic attacks have many different symptoms. Some of these will invalidate you or even cause physical injury. They can also instill fear within you and make your emotions run rampant. Sometimes they are meant to shut you up or to just shut you down. You can experience psychic attacks while sleeping. Some people even note that they have had psychic attacks while sleeping.
These invasions of your inner being can result from one person or a group combining their energy. Often, it happens consciously or unconsciously. People actually may not have a handle on the power that they, truly, all of us have. In these cases, it can be uncontrollable because the attacker does not necessarily know it is happening.
Why do psychic attacks happen? This can happen when another person is disturbed, such as feeling hateful, unworthy, afraid, and angry, or being in judgment of you. Psychic attack: jealousy! Or it can be caused by an individual being egotistical and competing with you. As a result, they may try to control you.
How To Get Rid Of Negative Energy Attached To You
Deal With Psychic Attack!
Negative psychic energy can invade anyone, whether you delve into the realm or not. There are ways you can recognize when this is happening. Have you ever been in a situation where someone you were with got really angry or extremely negative? Then for some strange reason, you started feeling the same way. A psychic attack is very much like this. It happens when someone directs negative energy straight at you. This can happen through the energy of someone’s
Energy healing is one of the most effective ways to release negative energy attached to you. Practices such as Reiki, chakra balancing, and aura cleansing work to clear energetic blockages and restore your natural flow of positive energy. Whether you consult a trained energy healing practitioner or practice self-healing techniques like breathwork and visualization, regular sessions can help dissolve lingering negativity, leaving you feeling lighter, calmer, and more restored.
In Pain – Need A Healing?
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Negative energy, or low vibratory energy, doesn’t necessarily come from a person’s words; it can come from their demeanor toward you, their thoughts about you, or their emotions toward you. This can basically be any low energy directed towards you. Also, the person doesn’t have to be doing anything on purpose.
Empaths And Psychic Attack
It can hit you or anyone, no matter how emotionally secure you are, whenever, and can fully and quickly alter your emotional state. We are all empathic. Some of us more than others. These people are especially susceptible.
Here are a few of the more recognizable signs of negative energy and psychic attack that may give you a hint that something is happening:
- Headaches that occur out of the blue.
- Feeling depressed or extremely sullen for no reason.
- Feeling stomach cramps or nausea.
- Sensing negative energy or emotions affecting you with no apparent reason.
- Feeling testy or quickly upset for no real reason.
- Having strange sensations of anger, nervousness, or awkwardness that come on quickly and for no real reason.
- Sometimes the effects of a psychic attack can be physical, like pains in the neck and shoulder areas.
Occasionally, people who are feeling emotionally or mentally disturbed become channels for unpleasant energies to flow through them. It has also happened that an individual who dislikes you becomes a ringleader who can energetically control a group of people and uses them to create a psychic attack against you. If a group shares feelings of hate, they can channel harmful energies on a mass scale. This can happen when you leave yourself open to low-vibration energy for some reason. Question: is dark energy and negative energy the same?
How To Deal With Psychic Attacks
A couple of the main skills you will need to add to your psychic tool belt as you begin to enhance your intuitive abilities are how to know if you are under psychic attack and how to defend yourself against one. Understanding how to stop or neutralize a psychic attack is a very important area of expertise for you and those who come to you for help. Some of the things you will also need to know:
- How do you clear negative energy?
- What are the symptoms of a psychic attack?
- What is spiritual protection?
- How do you do a spiritual cleansing?
- What is the negative energy around attacks?
- How do you cleanse your house?
- What is effective against a psychic attack?
- How to detect negative energy in houses.
While the episode walks you through everything in depth, here is a preview of the core protection and removal techniques for getting rid of negative energy attached to you:
Step 1: Cutting Energetic Cords
Materials: Find a quiet space, sit in a chair with feet flat on the floor, and set a timer for 10 minutes. Optionally, hold a piece of black obsidian or selenite in your non-dominant hand.
- Close your eyes and take five slow, deep breaths (inhale for 4 seconds, hold for 4, exhale for 6).
- Identify the person or situation: say their name silently and notice where in your body you feel tension or heaviness (chest, stomach, shoulders).
- Visualize a cord of light or rope extending from your body to that person or entity. Trace where it attaches to you.
- Verbally state aloud: “I now cut all cords and attachments between me and [name]. You have no claim on my energy. I release you completely, with love and without harm.”
- In your mind, imagine a golden blade, crystal sword, or beam of light severing the cord completely. Do this three times if the cord “regrows” in your visualization.
- Watch the cord dissolve into white light, then reimagine your own energy returning to you like a golden mist flowing back into your body.
- Finish by rubbing your palms together rapidly for 15 seconds, then placing them over your heart for 30 seconds to seal your field.
- Wash your hands in cold water afterward as a physical completion ritual.
Duration: Repeat this practice daily for 7 days if the attachment feels persistent, or whenever you feel drained after contact with that person.
Step 2: Smudging With Sage Or Palo Santo
Cleanse your aura and your living space to clear lingering negative energy.
Light a dried white sage bundle or a palo santo stick with a match, let it flame for 10 seconds, then gently blow it out so it smolders and releases smoke.
Hold the smoking bundle over a fireproof bowl or abalone shell to catch falling embers, and fan the smoke around your body starting at your feet and working up to your head, spending about 30 seconds per area.
Then walk slowly through each room, directing smoke into corners, doorways, and windows where energy tends to stagnate. Keep windows open so the negative energy has an exit path. The full process takes roughly 10–15 minutes, and can be repeated weekly.
Step 3: Grounding And Centering
Connect with the earth daily to feel less vulnerable to outside influences.
Step 4: Taking A Cleansing Bath
Soak with sea salt or Epsom salt to spiritually cleanse your energy field.
Step 5: Surrounding Yourself With A Bubble Of White Light
Build a shield of light around yourself each morning before you go out.
Step 6: Calling On Your Guides And Angels
Ask for spiritual protection and assistance in removing attachments.
Step 7: Declaring Sovereignty
Verbally command that all negative energy and entities leave you now.
Step 8: Raising Your Vibration
Use meditation, gratitude, and joy, since low-vibration states attract psychic attack.
Step 9: Clearing Your Home
Use sound, salt, or crystals like black tourmaline to keep your environment protected.
Step 10: Running Regular Energy Self-Checks
Notice sudden fatigue, fear, or intrusive thoughts and clear immediately.
Come and learn how to apply each of these protection methods in detail.
Join us on this episode of Unlocking Your Truth with Dr. Lesley, How To Get Rid Of Negative Energy Attached To You, as we discuss 10 tips to deal with psychic attacks and protect against them.
A Free Psychic Card Reading
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I’ve been having some problems with some evil people harrassing me. I’ve tried everything I could to make them leave me alone..they wouldn’t and did a psychic attack on me…they made threats on my kids and myself, slandered my name all around my city, and then things started happening to me … everywhere I went…these are some of their names [NAMES HAVE BEEN DELETED], and their are more of them that got together and did a psychic attack against me ….please help I fear for my Life…they need to be stopped immediately…
There are a few ways I can help with this type of situation…
Energy healing, including entity removal and mentoring or training so you can protect yourself
https://drlesleyphillips.com/healings/
https://drlesleyphillips.com/cellular-healing/
https://drlesleyphillips.com/intuitive-coaching/
https://drlesleyphillips.com/unlock-your-intuition/
https://drlesleyphillips.com/learn-psychic-abilities/
Hi, I’ve been having a psychic attack. I’ve had negative energy around me for a few months now. It has affected my mind, body, and spirit.
I’ve lost my job. I lost an opportunity to get a car. I had my money and job opportunities taken away and/or kept away.
I’ve gotten depressed. I lost my motivation. I lost my energy. I lost my passion. I lost myself. I feel ungrounded. I can’t eat.
I felt the energy around me. I’ve heard it speak to me. My friend came in my room and left because she felt negative energy in there.
It messed up me and my life. I pray, I go to nature, I smudge. It hasn’t left yet. What should I do?
Please review this information on entity clearing and decide if you would like to book a session with me to help you take care of this
Hello Jacqueline,
If you are still interested I can share what has helped me…There is one word when sung that no negative person or entity can stand…It is the word “HU”…Pronounced like the word “hue”, sung for 3 minutes to start and eventually up to 20 minutes. It is the most powerful mantra or prayer I know.
Be Well,
Mel
I am under psychic attack. can you help me ?
Dan
Hi Dan, can you please book an entity evaluation session as outlined on this web page https://drlesleyphillips.com/entity-removal/