Balancing the Heart Chakra

It is Common for the Fourth Chakra, the 5th chakra, to be out of Balance. Balancing the heart chakra is very important to physical, emotional, mental and spiritual well being. The heart chakra is at the center of the body at the juncture between what is above (spirit, cosmos, sky) and what is below (earth, planet, physical plane). It is a point of balance between body and spirit.