Meditation Helps Your Creativity Flow

Meditation Helps Your Creativity Flow And Manifestation

Meditation helps your creativity flow and opens the flood gates to your imagination. Above enhancing creativity it is also possible to use powerful meditation techniques and to consciously create your life. A Mindfulness practice really helps to adapt, create and thrive in a frantic world.  For example, many elite athletes prepare themselves, and learn to focus intently, by using forms of creative visualization meditations of their successmeditation helps your creativity flow which in turn enhance their performance. There are examples of successful actors and writers who have done the same thing. There are forms of meditation for creative writing that Authors also use as well as a similar meditation for writers block.

Creative writing and writing in your journal are also a great ways to enter the now. Creating art is meditative in its own right as it brings you into the flow of the present moment.

Mindful Meditation Boosts Creativity And Innovation

Many forms of creativity can emerge. When I started meditating, I also began painting. I don’t plan what I will paint, but allow the creativity to flow through me without thought. Once a painting is complete, I use my intuition to interpret the colors and symbols that have emerged. My Portico card deck was born from paintings that were created in this way. I was guided through meditation to use them in the card deck after they were born.

I Wrote The Midas Tree In Meditation

I used meditation to clear my blocks to being a writer. This allowed me to receive an outline of the book, also in meditation. To write I sat quietly while the story played to me as though I was watching a movie. All I had to do was watch and listen and write as the story unfolded before my eyes.

I found I was able to stop at any place in the story and resume at the same place whenever I liked. There was never any writers block because the story was already created in its entirety. All I had to do was bring it in to physical manifestation by writing it down.  I was like a reader who could not wait to see what would happen next.

As I was writing I was aware of the many layers of information and meaning that are embedded in the story. They are all layers of information that I as a person know. However, I don’t believe I could have woven such magic had I used my intellectual mind to figure it all out. I credit meditation as the tool that allowed me to write The Midas Tree.

How might your inspiration emerge if you were to use meditation to boost creativity?

Using creative visualization for manifesting what would you like to create in your life?

Join us on this episode of Unlocking Your Truth, Meditation Helps Your Creativity Flow, and learn about the numerous benefits of meditation and mindfulness in regards to your creative process.

During each of our Unlocking Your Truth episodes we also answer email questions from our listeners as well occasionally do readings live on air for our call in guests.

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Other Relevant Posts That You May Find Interesting :

Meditation Benefits Part 4, Live In The Present – UYT087

 

Meditation Benefits Part 5, Why Is Resistance So Painful- UYT088

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2 Comments on “Meditation Helps Your Creativity Flow”

  1. Pingback: What Is Mindfulness, The New Practice - UYT052 | Explore with Dr Lesley

  2. Pingback: What Is Mindfulness Meditation, The New Practice |

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