Are You Looking For Strategies To Overcome Food Addiction?
D. in Nowergup asks the question: When will I stop being ruled by food?
Dr. Lesley’s Free Card Reading Re: Health
Are you a person that is always thinking about food? Do you have what some would call a food obsession? I totally understand that. Learning how to have more self control with food can be really challenging. There are strategies to overcome food addiction that you can easily put into place in your life. food addiction is not about the control food has over you, it is about the control you have over food. Let me explain in a simple easy to understand way. You are responsible for the addiction because you are choosing the wrong foods and you create your reality around food. The reason you are choosing the wrong foods is that you probably don’t know better. We are so untrained and uneducated about food. What we learn about food usually comes from Tv adds that tell us how great a fast food chain is. If you want to know how to stop thinking about food all the time just start eating balanced healthy meals and you will not feel a constant yearning. Stop worrying about food and start educating yourself on how your body works, what is good for it and what isn’t, like sugar. In this free card reading, this topic is discussed. Listen in for some sage advice.
A listener asks ” when will I stop being ruled by food?” Watch the entire video for more of the information that may help you.
“D. asks; when will I manage my health and my diet and not be ruled by food. Great question D. let’s take a look then. The card (card is displayed on the screen) is all about affinity and affinity is a force within your heart that relates to what you love what you are attracted to you. So I’m seeing that the answer to your question, when will I manage my health and diet and not be ruled by food, is when you build a better relationship with your body. Give me a moment let’s take a look at this you. well it would be interesting to know what you eat and what kind of diets or eating plans you’ve done, what I’m seeing is a disconnect between what you’re putting in your mouth and what’s going on in your digestive system, there’s something within the digestive system that is not functioning optimally and you are not aware of it or you’re ignoring it because you’re not paying attention to what your body is telling you.
And I’m seeing that it’s not about how much or little you eat. It’s about what you choose to eat and the more natural the food the better, so fresh vegetables. Now depending, I don’t know if you’re a vegan or a vegetarian or anything like that but I’m seeing that you know organic meats and organic vegetables and protein, healthy fats and veggies. That it’s not about the quantity. It’s about not eating which is not supporting your health and that’s…”Watch the video, When Will I Stop Being Ruled By Food, and learn more about this issue. You, Will, Find More Card Reading Responses By Dr. Lesley Here!!!
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