Meditation helps your creativity flow and opens the flood gates to your imagination. Above enhancing creativity it is also possible to use powerful meditation techniques and to consciously create your life. A Mindfulness practice really helps to adapt, create and thrive in a frantic world.
Let your light shine part 3 is all about find the guide map for your spiritual journey. Even though we are spiritual beings and you are spiritually unique sometimes it is difficult to see your inner light shining. Understand that you are the light of the world. Especially now as we are all faced with rapid changes both within ourselves and in the world around us.