How To Find A Sense Of Inner Peace – UYTO46

learn to be at peace

How to find a sense of inner peace and stillness? How to find inner peace and happiness within yourself has become harder and harder to do in our busy society. The pressures of the day to day take their toll on each of us. Finding peace in troubled times may be a challenge.

Laughter Heals Painful Emotions – UYT036

why laughter heals painful emotions

There are social benefits of laughter but can laughter heal painful emotions? When it comes to physical practices for releasing emotional pain there are several emotional healing techniques one can use. However, the fastest way to heal painful emotions…

What Is Energy Healing, Can It Help With? UYT022

I am sure that at some point on your life journey you have asked or wonder what is energy healing. Actually, that is an excellent question even though it is quite common. I have heard it asked many times. Before we look at the energy work itself let me clarify…

What Is The Third Chakra?

what is the third chakra and why is it important

What is the third chakra and what is it’s function? The third chakra is also known as the navel chakra – the Solar Plexus chakra and Manipura, and is located at the solar plexus just above the belly button. It contains your spiritual information about energy distribution, out of body memory and out of body experience (or astral travel). This nerve plexus is associated with many of the physiological functions like the lower back, abdomen, digestive system, stomach, liver, spleen, gall bladder, and autonomic nervous system.

The Heart Chakra And The Body

the heart chakra and the body

The chakras are very real yet not many people understand their meanings and their responsibilities. Let’s look at the forth chakra, the heart chakra and the body. So what is the heart chakra and how does it affect us physically?  The fourth chakra is located in the sternum near the heart.

Open Your Sacral Chakra – Heighten Your Sexuality

how to heighten your sexuality

Open Your Sacral Chakra and experience the true you. So what is Your Sacral Chakra? Firstly it is the area of your spiritual nature that pertains to your creativity and sexual power.  It also relates an to effects how you deal with people, your relationships.

Links Between Sexuality And Eating

links between sexuality and eating and the second chakra

There are definitely links between sexuality and eating and the second chakra, the sacral chakra.   The experience of taste is governed by the second chakra, as well as the emotions and sexuality, sex. At a basic survival level taste helps determine what is edible versus what is non-edible. However, humans were living in groups and had developed a consistent food supply, a whole culture as well as food rituals around the world, were developed.

What Is The First Chakra? 

what is the first chakra or muladhara chakra

The first chakra, of the Seven Major Chakras, contains your information on physical reality and survival of the physical body. This includes information important for the survival…