Tel: (604) 359-5183; info@drlesleyphillips.com
Does your spirituality and mental health have anything to do with each other? Let’s begin at the beginning. You have heard this before, yet you cannot hear it enough. You are Spirit in human form. Everyone’s a spirit. Your Spirit, your higher self, doesn’t sleep or take a vacation. It is always watching, listening, and trying to communicate with you.
...Do you know how to relieve stress and anxiety in your life? The ability to overcome stress, fear, and anxiety is a definite asset to living a healthy and happy life. Beyond causing personal emotional issues, stress, fear, and anxiety can cause issues in your health, relationships, work, and life purpose. It is easy to see that learning some stress management techniques would benefit you and everyone around you.
...How can you clear self-limiting beliefs and behaviors to create the life that you desire? Most of you understand that you create your reality. So, everything starts and ends with you. That’s good news. If you create your reality and you can let go of pesky self-limiting beliefs, then the sky is the limit. Now for the bad news: your life runs on your belief systems. You are in charge.
...Following are eight forms of repressed emotions and emotional denial that were revealed to her. Are you in denial? Let’s find out.
...Have you ever considered self care vs selfishness regarding your life? It’s very pertinent because all of you are susceptible to imbalance in your life. One of the main reasons for this is that you are always giving to others, helping others, and not considering your well-being.
...Have you heard of energy healing therapy? If so, how does energy healing work? What are the benefits of energy healing therapy? If you have never had an energy healing session, what is it like?
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