Tag Archives | stress relief

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UYT114 – Soul Connection and Your Success Through It

Soul Connection and You an Interview with Jennifer Urezzio. Jennifer Urezzio is an author, teacher and healer that has created a paradigm to create a deeper connection with yourself, others and the Divine, “Soul Language – Consciously Connecting With Your Soul for Success”, which offers individuals tangible tools to connect to their Soul to not […]



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113

UYT113 – Making Spiritually Guided Career Choices

Top 10 Questions To Ask To Help You Clarify Your Career Choices. If you are like everyone else on this planet you have wondered about your career choices in one way or the other. Whether you are currently in the right job or how to make a change, more importantly what to do next. It […]



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UYT112 – How Do I Stop Spinning My Wheels?

Spinning My Wheels Can Hold Us Back From Real Progression … Have you ever heard yourself saying “I am Spinning My Wheels”. I would hesitate a guess to say everyone was doing exactly this at some time in their life. Getting stuck in ones progression can be exasperating. This is regardless of where you are […]



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Episode 70

UYT070 Being Busy or Busy Being

Being busy seems to be the new norm. We are constantly multitasking or on the go. This busyness does not reflect the true nature of Being however. How can we truly be present when we are flying from a to b unconsciously. We just zip through our lives. Stop! Take a breath. Smell the rose. […]



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Episode 53

UYT053 What Is Life All About; Is There A Life Purpose?

What Is Life All About; Is There A Life Purpose? This is the question mankind has been asking themselves since the beginning of time. Regardless of your race, creed or nationality you have asked yourself this philosophical question. The main point, however, is did you receive an answer.



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Episode 52

UYT052 Mindfulness, Will It Make Us Ill

This podcast discuss an article, “Mindfulness, Will It Make Us Ill”, Dr Lesley found online, from a United Kingdom source. Within the podcast we talk about some first hand experiences of people having adverse reactions to this practice. Dr Lesley also debunks some of these testimonies. If you are considering starting a personal practice you […]



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Episode 44

UYT 44 – The Importance of Grounding

You are a high vibration spiritual consciousness. Grounding helps you become aware of this vibration and take charge of your life. Your body is a vehicle made of matter that you use to experience the physical reality around you. Much of our lives are filled with negative energy in many forms. Grounding helps you heal […]



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Episode 27

UYT027 – Life of Earth, Duality and Growth Cycles

Our planet Earth is made up of opposites. Up, down! In, Out! Male, Female! This means as long as you have a physical body you must navigate your way through life’s opposing forces and you will continue to experience growth. Some people believe they can achieve a state of bliss where life ceases to be […]



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Episode 17

UYT017 – Worthiness with Guest Host Corry

One of the main reasons we put so much effort into the things we do is we are looking for approval. Apr oval from our friends, piers, partners, parents and just about anyone else in our lives. The one person we overlook in this search however is very close to us. This individual has immense […]



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UYT006 – Transformation – Natures Insights for How You Can Change

We are constantly moving through this experience we call life. We are generally growing in a positive direction, spiritually emotionally even physically. Role models are very beneficial and can be extremely helpful. Nature is one of these. It can be a powerful teacher of transformation. In this episode Dr. Lesley shares some personal insights that […]



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