Tag Archives | stress relief

Episode 53

UYT053 What Is Life All About; Is There A Life Purpose?

What Is Life All About; Is There A Life Purpose? What Is Life All About; Is There A Life Purpose? This is the question mankind has been asking themselves since the beginning of time.  Regardless of your race, creed or nationality you have asked yourself this philosophical question. The main point, however, is did you […]

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Episode 52

UYT052 Mindfulness, Will It Make Us Ill

Mindfulness, Will It Make Us Ill  This podcast discuss an article, “Mindfulness, Will It Make Us Ill”, Dr Lesley found online, from a United Kingdom source. Within the podcast we talk about some first hand experiences of people having adverse reactions to this practice. Dr Lesley also debunks some of these testimonies. If you are considering starting […]

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Episode 44

UYT 44 – The Importance of Grounding

Grounding Can Change Your Life You are a high vibration spiritual consciousness. Grounding helps you become aware of this vibration and take charge of your life.  Your body is a vehicle made of matter that you use to experience the physical reality around you. Much of our lives are filled with negative energy in many forms. Grounding […]

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episode-43

UYT043 – The Law of Attraction and Spiritual Perfectionism

Perfectionism Can Be Painful Your thoughts and beliefs create your reality. Like attracts like and so you will attract whatever you are. This is the law of attraction. yet has our knowledge of the law of attraction led to spiritual perfectionism? Do we now expect we should be and feel perfect all the time? If […]

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episode-39

UYT0039 – First Chakra Importance

What Does My First Chakra Effect Your chakras are conduits for spiritual information. The first chakra channels your information on how to operate and heal your physical body and other information for how to survive in physical reality. It helps you navigate the yin and yang of duality and balance between extremes.   In this podcast you will learn:- […]

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episode-36

UYT036 – Amusement

Amusement Can Cure What Ails You Amusement has a very high frequency that can be used to uplift and heal. Side splitting laughter takes you out of your troubles. When you are laughing it is impossible to focus on your problems when you are laughing.   In this podcast you will learn:- Why comedians are great healers […]

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Episode 27

UYT027 – Life of Earth, Duality and Growth Cycles

If Your Are Not in A State Of Growth Your Are in A State of… Our planet Earth is made up of opposites. Up, down! In, Out! Male, Female! This means as long as you have a physical body you must navigate your way through life’s opposing forces and you will continue to experience growth. Some people […]

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Episode 17

UYT017 – Worthiness with Guest Host Corry

Seeking Worthiness  Can Be A Real Uphill Life Struggle. One of the main reasons we put so much effort into the things we do is we are looking for approval. Apr oval from our friends, piers, partners, parents and just about anyone else in our lives. The one person we overlook in this search however […]

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6

UYT006 – Transformation – Natures Insights for How You Can Change

Transformation  Is Constant We are constantly moving through this experience we call life. We are generally growing in a positive direction, spiritually emotionally even physically. Role models are very beneficial and can be extremely helpful. Nature is one of these. It can be a powerful teacher of transformation. In this episode Dr. Lesley shares some personal insights […]

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Physiology and the Seventh Chakra

The Seventh Chakra Rules the Brain and Nervous System The location of the seventh chakra is in the crown or top of the head. It is the channel through which spirit enters and leaves the physical body. On a physical level it rules our brain and entire nervous system. The seventh chakra rules the cerebrum, […]

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