Tag Archives | meditation

112

UYT112 – How Do I Stop Spinning My Wheels?

Spinning My Wheels Can Hold Us Back From Real Progression … Have you ever heard yourself saying “I am Spinning My Wheels”. I would hesitate a guess to say everyone was doing exactly this at some time in their life. Getting stuck in ones progression can be exasperating. This is regardless of where you are […]

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Episode 73

UYT073 Work Life Balance Is Key

Are you like a large percentage of people in our society today? Do you suffer from an improper Work Life Balance to some degree? Workaholic or stressful work environments can result in many joyless symptoms. These may result in creating physical and mental afflictions not to mention relationship problems. Creating balance in life is one […]

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Episode 71

UYT071 Monkey Mind Driving You Mad?

How do you know if you are suffering from Monkey Mind? When your thoughts are constantly drifting to the past or future it may be a strong indication. The new age term for this not being in the present. In most cases monkey mind is caused by trying to do too much. Another scenario would […]

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Episode 70

UYT070 Being Busy or Busy Being

Being busy seems to be the new norm. We are constantly multitasking or on the go. This busyness does not reflect the true nature of Being however. How can we truly be present when we are flying from a to b unconsciously. We just zip through our lives. Stop! Take a breath. Smell the rose. […]

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Episode 63

UYT063 Male and Female Spirituality, Is There a Difference

The Male and Female Spirituality Differ. Wonderful! Men and women are different in many ways. I think we can all agree on that. So how do these base gender differences show up in Male and Female Spirituality? Or is there no gap between the two. I do not think that a difference is necessarily a […]

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Episode 57

UYT057 Stress Relief is Actually Possible

Stress Relief Can be Achieved. Is your life very busy? Do you suffer from stress? Many people do. It is a well know fact that it can effect and affect your physical, mental, emotional and spiritual health. The medical industry calls this “the silent killer” for a reason. There is and answer to this modern […]

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Episode 56

UYT056 Aura Colors and What They Mean

Why Our Aura Colors are Different? One of the most common questions as an intuitive is about aura colors. Basically what is the color of my aura. The answer is simple. It changes.There are many factors that come into play. Your mood will vary the color. Your emotional state will also vary the color. You […]

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Episode 54

UYT054 The Power of Words

The Power of Words is todays topic for discussion by Dr Lesley. Words are the basis of our communications with each other. Yet did you know that they only make up 7 percent of how we actually do communicate. Tone and body language being two others.Regardless we base our beliefs and understandings, in most part, […]

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