Tag Archives | how to relieve stress

Episode 53

UYT053 What Is Life All About; Is There A Life Purpose?

What Is Life All About; Is There A Life Purpose? What Is Life All About; Is There A Life Purpose? This is the question mankind has been asking themselves since the beginning of time.  Regardless of your race, creed or nationality you have asked yourself this philosophical question. The main point, however, is did you […]

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Episode 52

UYT052 Mindfulness, Will It Make Us Ill

Mindfulness, Will It Make Us Ill  This podcast discuss an article, “Mindfulness, Will It Make Us Ill”, Dr Lesley found online, from a United Kingdom source. Within the podcast we talk about some first hand experiences of people having adverse reactions to this practice. Dr Lesley also debunks some of these testimonies. If you are considering starting […]

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