How to control emotions and feelings is an important tool for both your physical and spiritual life. All the self-help and self-empowerment techniques will not help you unless you gain control over your emotional engine.
Tag Archives | grounding
Being busy seems to be the new norm. We are constantly multitasking or on the go. This busyness does not reflect the true nature of Being however. How can we truly be present when we are flying from a to b unconsciously. We just zip through our lives. Stop! Take a breath. Smell the rose. […]
Uncertainty Can Be Frustrating. As a rule, humans prefer certainty to uncertainty. Studies have shown that people would rather experience an electric shock than the idea of being shocked later. This study has also shown that there is greater nervous system activation when waiting for an unpredictable shock than an expected one. Where people differ […]
Painful Relationships, How To Heal The Broken Ones? This is a question that many people, especially couples and parents in dysfunctional rolls, ask every day. Millions of dollars are spent annually by the masses looking to do just this. There are ways to heal this on your own. Just as in any type of growth […]
In this episode Dr Lesley discusses Chakras and How They Relate to Life Purpose with Aditya Jaykumar the founder of My Seven Chakras. They discuss how they work in alignment with the body and spirit of each human being. This a very entailed interview and brings much light to the topic.
You are a high vibration spiritual consciousness. Grounding helps you become aware of this vibration and take charge of your life. Your body is a vehicle made of matter that you use to experience the physical reality around you. Much of our lives are filled with negative energy in many forms. Grounding helps you heal […]
Your 7 chakras, seven chakras, are conduits for all spiritual information. The first chakra channels your information on how to operate and heal your physical body and other information for how to survive in physical reality.
Language is your vehicle to manifest your thoughts and beliefs into the physical world. It allows you to share information with others and project your energy out into the world. Words and language also help you the spiritual entity feel more real to your physical body as this is how you speak through it.
When our body, mind and spirit are in balance, we experience good health. However, we sometimes get caught up in a crisis that causes us to focus in one area more than others and we get out of balance. Meditation can really help in getting refocused.
It is also possible to use powerful meditation techniques to consciously create your life. For example, many elite athletes prepare themselves by visualizing their success and there are examples of successful actors and writers who have done the same thing.