The main difference in operating as a spiritual body or a physical body is the use of effort. Acquiring this effortless state can be difficult however. It’s not a surprise many people struggle with this because we applaud effort (grit, determination, hard work, will power, discipline and struggling against the odds).
Tag Archives | discipline
A Regular Meditation Practice has been proven to have many benefits for the body and mind. So knowing this why do we not do it. We have many excuses and on the surface they may sound reasonable. We know , however, that they are just that. Excuses! Meditation works best when practiced regularly, preferably on […]