A Regular Meditation Practice has been proven to have many benefits for the body and mind. So knowing this why do we not do it. We have many excuses and on the surface they may sound reasonable. We know , however, that they are just that. Excuses! Meditation works best when practiced regularly, preferably on […]
Tag Archives | body
“You are a spiritual being having a physical experience not a physical being having a spiritual experience.” This is a very concept relates and is accepted in most all spiritual followings. The basic understanding that you can glean from this is that you are definitely spirit.