Meditation Workshops for Seniors
One hour interactive workshops are available for seniors, children and youth. Each session includes a presentation, meditation, interactive game and discussion time. Here are some examples of the workshops we teach:-
- Transitions, Coping With Change
- Heal Yourself With Laughter
- Living in the Present Moment
- Surrender to the Flow of Life
- The Power of Positive Thinking
- Listen to Your Bodies Messages
- Connecting to your Life Purpose
- Be Happy and Fulfilled at Any Age
- Express Your Needs and Get What You Want
- Be Compassionate with Yourself and Others
These workshops were developed in collaboration with Cress Spicer, Owner, Infinite Wellness. Read our Seniors Blog for more information on Seniors Meditation Workshops.
