Meditation Helps Your Creativity Flow
One of the many benefits of meditation is that it can open the flood gates to your creativity.
It is also possible to use powerful meditation techniques to consciously create your life. For example, many elite athletes prepare themselves by visualizing their success and there are examples of successful actors and writers who have done the same thing.
Creating art is meditative in its own right as it brings you into the flow of the present moment.
Many Forms Of Creativity Can Emerge
When I started meditating, I also began painting. I don’t plan what I will paint, but allow the creativity to flow through me without thought. Once a painting is complete, I use my intuition to interpret the colors and symbols that have emerged. My Portico card deck was born from paintings that were created in this way. I was guided through meditation to use them in the card deck after they were born.
I also have the urge to create through writing and I find that meditation keeps my mind focused and clear so that I can receive the information on what I am to write about from my higher self.
How might your creativity emerge if you were to meditate?
What would you like to create in your life?