Being busy seems to be the new norm. We are constantly multitasking or on the go. This busyness does not reflect the true nature of Being however. How can we truly be present when we are flying from a to b unconsciously. We just zip through our lives. Stop! Take a breath. Smell the rose. […]
You are a high vibration spiritual consciousness. Grounding helps you become aware of this vibration and take charge of your life. Your body is a vehicle made of matter that you use to experience the physical reality around you. Much of our lives are filled with negative energy in many forms. Grounding helps you heal […]
It was a beautiful crisp day. Just the kind of sunny BC winters day that reminds me how lucky I am to live in such a spectacular province. I was having fun cracking the ice in the puddles and stomping on the frozen stalagmites that rise up the little fern leaves.
When our body, mind and spirit are in balance, we experience good health. However, we sometimes get caught up in a crisis that causes us to focus in one area more than others and we get out of balance. Meditation can really help in getting refocused.
It is also possible to use powerful meditation techniques to consciously create your life. For example, many elite athletes prepare themselves by visualizing their success and there are examples of successful actors and writers who have done the same thing.
Strong emotions can be overwhelming. Do you allow yourself to fully experience your emotions or do you sometimes deny or repress them? After all strong emotions can be overwhelming. Can you remember a recent time when you were overwhelmed by your emotions? How did this impact you and those around you? What was your body […]
The bodies’ energy in regards to sexuality is very powerful. On a physical level it is used to help create new bodies and ensures survival of the species. On a spiritual level it increases the vibration of the body so that spirit can transition between realities and enter the physical realm.
Each emotional message is different. Some of our emotions like fear, can be experienced as debilitating, whereas others, such as joy, have you feeling on top of the world.
The second chakra is the bodies main communication channel to you the spirit. It contains your information on emotions. Emotions are a big subject and so I will post a few articles about this.
People often believe that the color of the first chakra is red. This is because the Hindu chakra system teaches that the seven major chakras from first to seventh are red, orange, yellow, green, blue, indigo and violet. From my perspective, this is a way to help the mind understand that the chakras increase in […]