Archive | stillness of mind

Episode 68

UYT068 Beliefs Are They Really Yours

We all have certain beliefs about every aspect of our lives. We also have them in regards to other peoples’ lives. These are sometimes called judgments. The interesting thing about a specif belief about someone or something it causes you, the believer, to be effected.

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Episode 66

UYT066 Uncertainty More Than Just A Physics Principle

Uncertainty Can Be Frustrating. As a rule, humans prefer certainty to uncertainty. Studies have shown that people would rather experience an electric shock than the idea of being shocked later. This study has also shown that there is greater nervous system activation when waiting for an unpredictable shock than an expected one. Where people differ […]

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Episode 61

UYT061 Dreams and Journals, Why They are Important

Dreams and Journals a door to the Astral Plane. In this episode we discuss Dreams and Journals. Have you ever woken from a dream in the middle of the night? The dream being very vivid and full of meaning. Then you fall back to sleep knowing that you will remember it because it was so […]

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Episode 60

UYT060 Law of Responsibility, You Created Your Reality What Now?

What is Law of Responsibility? Basically Law of Responsibility intimates that if You create it, you’re responsible for it! Your reality that is. This is an extension to the Law of Attraction which states that you create your reality.

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Episode 57

UYT057 Stress Relief is Actually Possible

Stress Relief Can be Achieved. Is your life very busy? Do you suffer from stress? Many people do. It is a well know fact that it can effect and affect your physical, mental, emotional and spiritual health. The medical industry calls this “the silent killer” for a reason. There is and answer to this modern […]

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Episode 54

UYT054 The Power of Words

The Power of Words is todays topic for discussion by Dr Lesley. Words are the basis of our communications with each other. Yet did you know that they only make up 7 percent of how we actually do communicate. Tone and body language being two others.Regardless we base our beliefs and understandings, in most part, […]

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Episode 53

UYT053 What Is Life All About; Is There A Life Purpose?

What Is Life All About; Is There A Life Purpose? This is the question mankind has been asking themselves since the beginning of time. Regardless of your race, creed or nationality you have asked yourself this philosophical question. The main point, however, is did you receive an answer.

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Episode 52

UYT052 Mindfulness, Will It Make Us Ill

This podcast discuss an article, “Mindfulness, Will It Make Us Ill”, Dr Lesley found online, from a United Kingdom source. Within the podcast we talk about some first hand experiences of people having adverse reactions to this practice. Dr Lesley also debunks some of these testimonies. If you are considering starting a personal practice you […]

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